My Story
A couple years ago, I had a transformational experience connecting with the penetrative sound of a symphonic gong. After the session, I felt a calling to share this experience with others. As a certified sound therapist, I am continuously working to master various frequencies and tones of sound that will open your mind to places you have yet to journey. This path of therapy is excellent for those who have difficulties accessing and feeling emotions due to stress or trauma trapped in the body. Sound therapy compliments my background in psychology and wellness, as I am dedicated to embodying different ways of healing the connection between body and mind.
We all have our healing journey, you don't have to journey alone! Healing requires trying different paths of discovery. Each experience will teach us something new about who we are!
Fun Facts about me:
1) I wrote my first poem as an adult this year
2) Favourite band: ODESZA
3) I refuse to conform to American spelling even though I was born in the US, I was raised by the Brits :)
What to Expect?
Sound therapy has been practiced for thousands of years and benefits the mental and physical wellbeing of bodies. During my sound baths I will use many ancient instruments: a Paiste Symphonic Gong, Crystal Singing Bowls, Rain Makers, Tingsha Tibetan Bells (chimes), Koshi Wind Chimes and a beautiful handcrafted hand drum. The session will include a mini intro and stretch session, Qi Gong along with some light body movements, breathwork followed by a symphony of sound and vibration. You will have sometime after to reflect on your experience in an ambient space.
" We only have one body, cherish it and honour it"
Through sound I help people to quieten the chatter of their mind, body and soul - which is a deeply relaxing and therapeutic experience. I will help to support you, relax your body, calm your being and offer a reprieve from your daily stresses and worries. Gongs especially are ideal for stress and pain reduction, deep relaxation, healing and personal transformation. The gong is so powerful!